Honey Nut Corn Flakes

by ASDA

500g

21166655 · opf

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100g of Honey Nut Corn Flakes contains 403 calories (kcal), 7.6g protein, 82g carbs and 4.5g fat.

Breakfast cereal

Negative

per 100 g

SugarHigh sugar 27.9 g

0522.545

EnergyHigh calorie density 403 kcal

0150400800

ProcessingProcessed

Processed

SaltSome salt 0.7 g

00.31.53

ProteinLow protein 7.6 g

012.120.240.3

Positive

per 100 g

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

403

kcal

7.6

protein

82.0

carbs

4.5

fat

Nutrition Facts per 100g

Protein 8% Carbs 82% Fat 10%

Nutrient	Amount	Level
Energy	403 kcal
Fat	4.5g	moderate
Saturated	1g	low
Carbs	82g
Sugars	27.9g	high
Fibre	?
Protein	7.6g
Salt	0.7g	moderate

Common Questions

How many calories are in Honey Nut Corn Flakes?

Honey Nut Corn Flakes contains 403 kcal per 100g.

Is Honey Nut Corn Flakes ultra-processed?

Honey Nut Corn Flakes is NOVA group 3 (processed).

Ingredients

Maize, Chopped Roasted Peanuts (8.0%), Sugar, Salt, Honey (1%), Caramelised Sugar Syrup, Malted Barley Extract, Vitamin and Mineral Mix [Iron, Niacin (B3), Pantothenic Acid (B5), Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (B9), Vitamin D, Vitamin B12]. ingredient

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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