100g of Polenta with cheese contains 333 calories (kcal), 12.3g protein, 63.2g carbs and 3.5g fat.
Negative
per 100 gSaltHigh salt 3.5 g
00.31.53
SugarSome sugar 12.3 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 333 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.3 g
01016.733.3
Calculate by serving size
Quantity
Serving
333
kcal
12.3
protein
63.2
carbs
3.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 76%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 63.2g | |
| Sugars | 12.3g | moderate |
| Fibre | ? | |
| Protein | 12.3g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Polenta with cheese?
Polenta with cheese contains 333 kcal per 100g.
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