100g of Beef Brisket contains 196 calories (kcal), 23g protein, 4.2g carbs and 9.7g fat.
Negative
per 100 gSaltHigh salt 3.6 g
00.31.53
Saturated fatSome saturated fat 3.9 g
01.5510
EnergyModerate energy density 196 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 23 g
05.99.823
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
196
kcal
23.0
protein
4.2
carbs
9.7
fat
Nutrition Facts per 100g
Protein 47%
Carbs 8%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 4.2g | |
| Sugars | 3g | low |
| Fibre | 0g | |
| Protein | 23g | |
| Salt | 3.6g | high |
Common Questions
How many calories are in Beef Brisket?
Beef Brisket contains 196 kcal per 100g.
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