100g of Bauernspeck contains 439 calories (kcal), 23g protein, 1g carbs and 38g fat.
Negative
per 100 gSaturated fatHigh saturated fat 14 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 439 kcal
0150400800
Positive
per 100 gProteinHigh protein 23 g
013.22243.9
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
439
kcal
23.0
protein
1.0
carbs
38.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 1%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 439 kcal | |
| Fat | 38g | high |
| Saturated | 14g | high |
| Carbs | 1g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 23g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Bauernspeck?
Bauernspeck contains 439 kcal per 100g.
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