Jambon cru

2114819002853 · opf
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100g of Jambon cru contains 5 calories (kcal), 31g protein, 0.5g carbs and 10g fat.

Negative

per 100 g
SaltHigh salt 4.5 g
Saturated fatSome saturated fat 4.5 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 31 g
SugarSugar-free 0.5 g
EnergyLow calorie density 5 kcal

Calculate by serving size

Quantity
Serving
5
kcal
31.0
protein
0.5
carbs
10.0
fat

Nutrition Facts per 100g

Protein 57% Carbs 1% Fat 42%
NutrientAmountLevel
Energy5 kcal
Fat10gmoderate
Saturated4.5gmoderate
Carbs0.5g
Sugars0.5glow
Fibre0.5g
Protein31g
Salt4.5ghigh

Common Questions

How many calories are in Jambon cru?
Jambon cru contains 5 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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