Bresaola

2114168009657 · opf
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100g of Bresaola contains 166 calories (kcal), 32g protein, 0.6g carbs and 4g fat.

Negative

per 100 g
SaltHigh salt 3.8 g
Saturated fatSome saturated fat 1.6 g
EnergyModerate calorie density 166 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 32 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
166
kcal
32.0
protein
0.6
carbs
4.0
fat

Nutrition Facts per 100g

Protein 77% Carbs 1% Fat 22%
NutrientAmountLevel
Energy166 kcal
Fat4gmoderate
Saturated1.6gmoderate
Carbs0.6g
Sugars0glow
Fibre0g
Protein32g
Salt3.8ghigh

Common Questions

How many calories are in Bresaola?
Bresaola contains 166 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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