100g of Cordon Bleu contains 243 calories (kcal), 22g protein, 9g carbs and 13g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
07.312.224.3
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
243
kcal
22.0
protein
9.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 14%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 13g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 9g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Cordon Bleu?
Cordon Bleu contains 243 kcal per 100g.
Category
Other Servings
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