Lardons

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100g of Lardons contains 179 calories (kcal), 20g protein, 0g carbs and 11g fat.

Negative

per 100 g
SaltHigh salt 2.1 g
Saturated fatSome saturated fat 3.8 g
EnergyModerate calorie density 179 kcal

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
179
kcal
20.0
protein
0.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 45% Carbs 0% Fat 55%
NutrientAmountLevel
Energy179 kcal
Fat11gmoderate
Saturated3.8gmoderate
Carbs0g
Sugars0glow
Fibre?
Protein20g
Salt2.1ghigh

Common Questions

How many calories are in Lardons?
Lardons contains 179 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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