100g of Rinder Rumpsteak contains 229 calories (kcal), 30.5g protein, 0.3g carbs and 11.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.4 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 30.5 g
06.911.530.5
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
229
kcal
30.5
protein
0.3
carbs
11.8
fat
Nutrition Facts per 100g
Protein 53%
Carbs 1%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 11.8g | moderate |
| Saturated | 5.4g | high |
| Carbs | 0.3g | |
| Sugars | 0.3g | low |
| Fibre | 0g | |
| Protein | 30.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Rinder Rumpsteak?
Rinder Rumpsteak contains 229 kcal per 100g.
Is Rinder Rumpsteak ultra-processed?
Rinder Rumpsteak is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rindfleisch (95 %)"), Trinkwasser, Speisesalz, Trockenglukosesirup, Säuerungsmittel: Natriumcitrate; Säureregulator: Natriumacetate; Antioxidationsmittel: Ascorbinsäure. Kann Spuren von Senf und Sellerie enthalten.
Category
Other Servings
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