100g of Spare ribs contains 256 calories (kcal), 16g protein, 3.4g carbs and 19.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.5 g
01.5510
EnergyModerate calorie density 256 kcal
0150400800
Positive
per 100 gProteinHigh protein 16 g
07.712.825.6
SugarLow sugar 3.2 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
256
kcal
16.0
protein
3.4
carbs
19.6
fat
Nutrition Facts per 100g
Protein 25%
Carbs 6%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 19.6g | high |
| Saturated | 7.5g | high |
| Carbs | 3.4g | |
| Sugars | 3.2g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Spare ribs?
Spare ribs contains 256 kcal per 100g.
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