Parmesan

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100g of Parmesan contains 383 calories (kcal), 35g protein, 0g carbs and 27g fat.

Negative

per 100 g
SaltSome salt 1.5 g
EnergyModerate calorie density 383 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 35 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
383
kcal
35.0
protein
0.0
carbs
27.0
fat

Nutrition Facts per 100g

Protein 37% Carbs 0% Fat 63%
NutrientAmountLevel
Energy383 kcal
Fat27ghigh
Saturated0glow
Carbs0g
Sugars0glow
Fibre0g
Protein35g
Salt1.5gmoderate

Common Questions

How many calories are in Parmesan?
Parmesan contains 383 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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