Jambon

by Coop
2112459006101 · opf
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100g of Jambon contains 232 calories (kcal), 35g protein, 0g carbs and 10g fat.

Negative

per 100 g
SaltHigh salt 3.8 g
Saturated fatSome saturated fat 4.5 g
EnergyModerate calorie density 232 kcal

Positive

per 100 g
ProteinHigh protein 35 g

Calculate by serving size

Quantity
Serving
232
kcal
35.0
protein
0.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 61% Carbs 0% Fat 39%
NutrientAmountLevel
Energy232 kcal
Fat10gmoderate
Saturated4.5gmoderate
Carbs0g
Sugars?
Fibre?
Protein35g
Salt3.8ghigh

Common Questions

How many calories are in Jambon?
Jambon contains 232 kcal per 100g.

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