Seitan

2112127003678 · opf
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100g of Seitan contains 124 calories (kcal), 18g protein, 12g carbs and 0.3g fat.

Negative

per 100 g
SaltSome salt 1.5 g
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 18 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 124 kcal

Calculate by serving size

Quantity
Serving
124
kcal
18.0
protein
12.0
carbs
0.3
fat

Nutrition Facts per 100g

Protein 59% Carbs 39% Fat 2%
NutrientAmountLevel
Energy124 kcal
Fat0.3glow
Saturated0glow
Carbs12g
Sugars1glow
Fibre0.6g
Protein18g
Salt1.5gmoderate

Common Questions

How many calories are in Seitan?
Seitan contains 124 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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