Jambon cru

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100g of Jambon cru contains 4 calories (kcal), 27g protein, 0g carbs and 17g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7 g
SaltHigh salt 5 g

Positive

per 100 g
ProteinHigh protein 27 g
SugarSugar-free 0 g
EnergyLow calorie density 4 kcal

Calculate by serving size

Quantity
Serving
4
kcal
27.0
protein
0.0
carbs
17.0
fat

Nutrition Facts per 100g

Protein 41% Carbs 0% Fat 59%
NutrientAmountLevel
Energy4 kcal
Fat17gmoderate
Saturated7ghigh
Carbs0g
Sugars0glow
Fibre?
Protein27g
Salt5ghigh

Common Questions

How many calories are in Jambon cru?
Jambon cru contains 4 kcal per 100g.