Jambon

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100g of Jambon contains 161 calories (kcal), 9g protein, 0.9g carbs and 19g fat.

Negative

per 100 g
SaltHigh salt 1.9 g
Saturated fatSome saturated fat 3.4 g
EnergyModerate calorie density 161 kcal

Positive

per 100 g
ProteinHigh protein 9 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
161
kcal
9.0
protein
0.9
carbs
19.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 2% Fat 81%
NutrientAmountLevel
Energy161 kcal
Fat19ghigh
Saturated3.4gmoderate
Carbs0.9g
Sugars0glow
Fibre?
Protein9g
Salt1.9ghigh

Common Questions

How many calories are in Jambon?
Jambon contains 161 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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