100g of Red lentil soup contains 48 calories (kcal), 2.4g protein, 8.6g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinSource of protein 2.4 g
01.42.44.8
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 48 kcal
0150400800
Calculate by serving size
Quantity
Serving
48
kcal
2.4
protein
8.6
carbs
0.5
fat
Nutrition Facts per 100g
Protein 20%
Carbs 71%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 8.6g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 2.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Red lentil soup?
Red lentil soup contains 48 kcal per 100g.
Is Red lentil soup ultra-processed?
Red lentil soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, rehydrated red lentils 34%, vegetables (10%) [carrots (48%), potatoes (33%), onions (19%)], tomato purée, modified maize starch, maize starch, salt, fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], yeast extract, onion powder, sugar, leek powder, garlic powder, ground white pepper, firming agent (calcium chloride), parsley, flavourings (contain celery), oregano extract, colour (carotenes), onion oil
Allergens
Celery, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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