100g of Calamar net contains 58 calories (kcal), 11.2g protein, 0g carbs and 1.5g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinHigh protein 11.2 g
01.72.911.2
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 58 kcal
0150400800
Calculate by serving size
Quantity
Serving
58
kcal
11.2
protein
0.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 77%
Carbs 0%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 58 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.6g | low |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 11.2g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Calamar net?
Calamar net contains 58 kcal per 100g.
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