Jambon cru

2110933005657 · opf
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100g of Jambon cru contains 224 calories (kcal), 33g protein, 0g carbs and 10g fat.

Negative

per 100 g
SaltHigh salt 4.6 g
Saturated fatSome saturated fat 4 g
EnergyModerate calorie density 224 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 33 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
224
kcal
33.0
protein
0.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 59% Carbs 0% Fat 41%
NutrientAmountLevel
Energy224 kcal
Fat10gmoderate
Saturated4gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein33g
Salt4.6ghigh

Common Questions

How many calories are in Jambon cru?
Jambon cru contains 224 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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