Jambon d'épaule

2110193006050 · opf
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100g of Jambon d'épaule contains 134 calories (kcal), 19g protein, 1g carbs and 6g fat.

Negative

per 100 g
SaltHigh salt 2.1 g
Saturated fatSome saturated fat 2.5 g

Positive

per 100 g
ProteinHigh protein 19 g
SugarLow sugar 1 g
EnergyLow calorie density 134 kcal

Calculate by serving size

Quantity
Serving
134
kcal
19.0
protein
1.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 57% Carbs 3% Fat 40%
NutrientAmountLevel
Energy134 kcal
Fat6gmoderate
Saturated2.5gmoderate
Carbs1g
Sugars1glow
Fibre?
Protein19g
Salt2.1ghigh

Common Questions

How many calories are in Jambon d'épaule?
Jambon d'épaule contains 134 kcal per 100g.