Jambon d'épaule

2110145004905 · opf
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100g of Jambon d'épaule contains 108 calories (kcal), 20g protein, 0g carbs and 3g fat.

Negative

per 100 g
SaltHigh salt 2.2 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 108 kcal

Calculate by serving size

Quantity
Serving
108
kcal
20.0
protein
0.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 75% Carbs 0% Fat 25%
NutrientAmountLevel
Energy108 kcal
Fat3glow
Saturated1glow
Carbs0g
Sugars0glow
Fibre?
Protein20g
Salt2.2ghigh

Common Questions

How many calories are in Jambon d'épaule?
Jambon d'épaule contains 108 kcal per 100g.