Jambon d'épaule

by Coop

151 g

2110145004301 · opf

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100g of Jambon d'épaule contains 107 calories (kcal), 20g protein, 0g carbs and 3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.2 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 20 g

03.25.420

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

EnergyLow calorie density 107 kcal

0150400800

Calculate by serving size

Quantity

Serving

107

kcal

20.0

protein

0.0

carbs

3.0

fat

Nutrition Facts per 100g

Protein 75% Carbs 0% Fat 25%

Nutrient	Amount	Level
Energy	107 kcal
Fat	3g	low
Saturated	1g	low
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	20g
Salt	2.2g	high

Common Questions

How many calories are in Jambon d'épaule?

Jambon d'épaule contains 107 kcal per 100g.

Is Jambon d'épaule ultra-processed?

Jambon d'épaule is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Viande de porc (Suisse), sel nitrité (sel de cuisine, conservateur [E 250]), maltodextrine, sirop de glucose, stabilisants (E 450 , E451), antioxydant (E 301), dextrose, extraits d'épices.

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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