Jambon d’épaule

by Naturafarm

142 g

2110145003205 · opf

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100g of Jambon d’épaule contains 112 calories (kcal), 19g protein, 0.8g carbs and 3.6g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.8 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 19 g

03.45.619

SugarLow sugar 0.8 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

EnergyLow calorie density 112 kcal

0150400800

Calculate by serving size

Quantity

Serving

112

kcal

19.0

protein

0.8

carbs

3.6

fat

Nutrition Facts per 100g

Protein 68% Carbs 3% Fat 29%

Nutrient	Amount	Level
Energy	112 kcal
Fat	3.6g	moderate
Saturated	1.4g	low
Carbs	0.8g
Sugars	0.8g	low
Fibre	0g
Protein	19g
Salt	1.8g	high

Common Questions

How many calories are in Jambon d’épaule?

Jambon d’épaule contains 112 kcal per 100g.

Is Jambon d’épaule ultra-processed?

Jambon d’épaule is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Viande de porc (Suisse), sel nitrité (sel de cuisine, conservateur [E 250]), maltodextrine, sirop de glucose, stabilisants (E 450, E 451), antioxydant (E 301), extraits d'épices.

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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