Tofu nature

by Karma, Betty Bossi
500g
2109867006557 · opf
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100g of Tofu nature contains 131 calories (kcal), 16g protein, 0.5g carbs and 7g fat.

Plant-based protein

Negative

per 100 g
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 16 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0 g
EnergyLow calorie density 131 kcal

Calculate by serving size

Quantity
Serving
131
kcal
16.0
protein
0.5
carbs
7.0
fat

Nutrition Facts per 100g

Protein 50% Carbs 1% Fat 49%
NutrientAmountLevel
Energy131 kcal
Fat7gmoderate
Saturated1glow
Carbs0.5g
Sugars0.5glow
Fibre1g
Protein16g
Salt0glow

Common Questions

How many calories are in Tofu nature?
Tofu nature contains 131 kcal per 100g.

Category

Plant-based protein

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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