100g of Tofu nature contains 131 calories (kcal), 16g protein, 0.5g carbs and 7g fat.
Negative
per 100 gFibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 16 g
03.96.616
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow energy density 131 kcal
0150400800
Calculate by serving size
Quantity
Serving
131
kcal
16.0
protein
0.5
carbs
7.0
fat
Nutrition Facts per 100g
Protein 50%
Carbs 1%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 131 kcal | |
| Fat | 7g | moderate |
| Saturated | 1g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 1g | |
| Protein | 16g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tofu nature?
Tofu nature contains 131 kcal per 100g.
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