Ready Oats

by Asda
21092237 · opf
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100g of Ready Oats contains 360 calories (kcal), 12g protein, 57.5g carbs and 7g fat.

Breakfast cereal

Negative

per 100 g
EnergyModerate calorie density 360 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 9 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
360
kcal
12.0
protein
57.5
carbs
7.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 68% Fat 18%
NutrientAmountLevel
Energy360 kcal
Fat7gmoderate
Saturated1glow
Carbs57.5g
Sugars1.3glow
Fibre9g
Protein12g
Salt0.1glow

Common Questions

How many calories are in Ready Oats?
Ready Oats contains 360 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 portion (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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