100g of cordons-bleus de poulet contains 292 calories (kcal), 32g protein, 14.4g carbs and 11.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.6 g
00.31.53
Saturated fatSome saturated fat 3.2 g
01.5510
EnergyModerate calorie density 292 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 32 g
08.814.632
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
292
kcal
32.0
protein
14.4
carbs
11.2
fat
Nutrition Facts per 100g
Protein 45%
Carbs 20%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 292 kcal | |
| Fat | 11.2g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 14.4g | |
| Sugars | 1.5g | low |
| Fibre | 1.6g | |
| Protein | 32g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in cordons-bleus de poulet?
cordons-bleus de poulet contains 292 kcal per 100g.
Is cordons-bleus de poulet ultra-processed?
cordons-bleus de poulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
viande de poulet 63% (Brésil), chapelure (farine de _froment_, sel de cuisine, levure, épices), préparation à base de _fromage_ fondu 8% (_fromage_ [Suisse], eau, _lait_ écrémé en poudre, sels de fonte [E 331, E 452], _beurre_ fondu, sel de cuisine, épaississant E 410]), eau, huile de colza, viande de dinde saumurée 5% (viande de dinde [Allemagne], glace, sel nitrité [sel de cuisine, conservateur [E 250]], stabilisant [E 450], antioxydant [E 301], extraits d'épices), amidon de _froment_, mélange de condiments, farine de _froment_, sel de cuisine.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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