100g of Cordon-bleu de poulet contains 182 calories (kcal), 20g protein, 9g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 182 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 20 g
05.59.120
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
182
kcal
20.0
protein
9.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 45%
Carbs 20%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 182 kcal | |
| Fat | 7g | moderate |
| Saturated | 2g | moderate |
| Carbs | 9g | |
| Sugars | 1g | low |
| Fibre | 1g | |
| Protein | 20g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Cordon-bleu de poulet?
Cordon-bleu de poulet contains 182 kcal per 100g.
Is Cordon-bleu de poulet ultra-processed?
Cordon-bleu de poulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
viande de poulet 63 % (Brésil), chapelure (farine de froment, sel de cuisine, levure, épices), préparation à base de fromage fondu 8% (fromage [Suisse], eau, lait écrémé en poudre, sels de fonte [E 331, E 452], beurre fondu, sel de cuisine, épaississant E 4101), eau, huile de colza, viande de dinde saumurée 5% (viande de dinde [Brésil], glace, sel nitrité [sel de cuisine, conservateur [E 250]], stabilisant [E 450], antioxydant [E 3011, extraits d'épices), amidon de froment, mélange de condiments, farine de froment, sel de cuisine.
Category
Other Servings
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