100g of Cordons-bleus de poulet contains 181 calories (kcal), 20g protein, 9g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 181 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 20 g
05.49.120
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
181
kcal
20.0
protein
9.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 45%
Carbs 20%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 181 kcal | |
| Fat | 7g | moderate |
| Saturated | 2g | moderate |
| Carbs | 9g | |
| Sugars | 1g | low |
| Fibre | 1g | |
| Protein | 20g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Cordons-bleus de poulet?
Cordons-bleus de poulet contains 181 kcal per 100g.
Is Cordons-bleus de poulet ultra-processed?
Cordons-bleus de poulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de poulet 63%, chapelure (farine de froment, sel de cuisine, levure, épices). préparation à base de formage fondu 8% (fromage, eau, lait écrémé en poudre, sels de fonte E331, E452, beurre fondu, sel de cuisine, épaississant E410), eau, huile de colza, viande de dinde saumurée 5%, glace, sel nitrité, farine de froment, sel de cuisine.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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