Asda essential self raising flour

by Asda
1.5Kg
21084034 · opf
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100g of Asda essential self raising flour contains 348 calories (kcal), 10g protein, 75g carbs and 0.5g fat.

Flour & baking

Negative

per 100 g
SaltSome salt 0.7 g
EnergyModerate calorie density 348 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreSource of fibre 3 g
ProcessingUnprocessed
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
348
kcal
10.0
protein
75.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 87% Fat 1%
NutrientAmountLevel
Energy348 kcal
Fat0.5glow
Saturated0.1glow
Carbs75g
Sugars1.6glow
Fibre3g
Protein10g
Salt0.7gmoderate

Common Questions

How many calories are in Asda essential self raising flour?
Asda essential self raising flour contains 348 kcal per 100g.
Is Asda essential self raising flour ultra-processed?
Asda essential self raising flour is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Raising Agents (Calcium Phosphate, Sodium Carbonates). Allergy Advice! for allergens, including cereals containing gluten, see ingredien in bold.

Category

Flour & baking

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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