Plain flour

by Asda
1.5kg
21084027 · opf
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100g of Plain flour contains 349 calories (kcal), 10g protein, 74g carbs and 0.5g fat.

Flour & baking

Negative

per 100 g
EnergyModerate calorie density 349 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreSource of fibre 3.2 g
ProcessingUnprocessed
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
349
kcal
10.0
protein
74.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 87% Fat 1%
NutrientAmountLevel
Energy349 kcal
Fat0.5glow
Saturated0.1glow
Carbs74g
Sugars2.9glow
Fibre3.2g
Protein10g
Salt0.1glow

Common Questions

How many calories are in Plain flour?
Plain flour contains 349 kcal per 100g.
Is Plain flour ultra-processed?
Plain flour is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)]. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold.

Category

Flour & baking

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English