100g of Jamon Serrano contains 232 calories (kcal), 30g protein, 1g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.5 g
01.5510
EnergyModerate calorie density 232 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 30 g
0711.630
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
232
kcal
30.0
protein
1.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 52%
Carbs 1%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 30g | |
| Salt | 5g | high |
Common Questions
How many calories are in Jamon Serrano?
Jamon Serrano contains 232 kcal per 100g.
Is Jamon Serrano ultra-processed?
Jamon Serrano is NOVA group 3 (processed).
Ingredients
Viande de porc (Espagne), sel nitrité (sel de cuisine, conservateur [E 250]), sucre, conservateur (E 252), antioxydant (E 301)
Category
Other Servings
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