100g of Mortadella contains 190 calories (kcal), 12g protein, 0.5g carbs and 26g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
SaltHigh salt 2.2 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12 g
05.79.519
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
190
kcal
12.0
protein
0.5
carbs
26.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 1%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 26g | high |
| Saturated | 10g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 12g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Mortadella?
Mortadella contains 190 kcal per 100g.
Is Mortadella ultra-processed?
Mortadella is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch* 80 %, Wasser, Speck*, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff (Natriumnitrit), Stabilisatoren (Natriumcitrate, Diphosphate), Gewürze, Antioxidationsmittel (Ascorbinsäure), Säuerungsmittel (Citronensäure), Gewürzextrakte.
Category
Other Servings
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