100g of POPPADOMS contains 350 calories (kcal), 19g protein, 40g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.8 g
00.31.53
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 350 kcal
0150400800
Positive
per 100 gProteinHigh protein 19 g
010.517.535
FibreHigh fibre 10 g
03612
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
350
kcal
19.0
protein
40.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 39%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 20g | high |
| Saturated | 1.7g | moderate |
| Carbs | 40g | |
| Sugars | 1g | low |
| Fibre | 10g | |
| Protein | 19g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in POPPADOMS?
POPPADOMS contains 350 kcal per 100g.
Is POPPADOMS ultra-processed?
POPPADOMS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
lentil flour (77%), rapeseed oil, salt, raising agents (calcium hydroxide, sodium carbonates, diphosphates), may contain traces of nuts and peanuts, packaged in a protective atmosphere, no artificial colours, flavour or hydrogenated fat,
Category
Other Servings
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