Bauernspeck

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100g of Bauernspeck contains 268 calories (kcal), 40g protein, 1.4g carbs and 11g fat.

Negative

per 100 g
SaltHigh salt 9.7 g
EnergyModerate calorie density 268 kcal

Positive

per 100 g
ProteinHigh protein 40 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
268
kcal
40.0
protein
1.4
carbs
11.0
fat

Nutrition Facts per 100g

Protein 60% Carbs 3% Fat 37%
NutrientAmountLevel
Energy268 kcal
Fat11gmoderate
Saturated0glow
Carbs1.4g
Sugars1glow
Fibre?
Protein40g
Salt9.7ghigh

Common Questions

How many calories are in Bauernspeck?
Bauernspeck contains 268 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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