Spianate di tipo integrale

2105068048006 · opf
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100g of Spianate di tipo integrale contains 360 calories (kcal), 14.2g protein, 75g carbs and 2.4g fat.

Negative

per 100 g
SaltSome salt 1.5 g
EnergyModerate calorie density 360 kcal

Positive

per 100 g
ProteinSource of protein 14.2 g
FibreHigh fibre 10.2 g
SugarLow sugar 2.6 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
360
kcal
14.2
protein
75.0
carbs
2.4
fat

Nutrition Facts per 100g

Protein 15% Carbs 79% Fat 6%
NutrientAmountLevel
Energy360 kcal
Fat2.4glow
Saturated0.1glow
Carbs75g
Sugars2.6glow
Fibre10.2g
Protein14.2g
Salt1.5gmoderate

Common Questions

How many calories are in Spianate di tipo integrale?
Spianate di tipo integrale contains 360 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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