Jambon

2102498006057 · opf
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100g of Jambon contains 119 calories (kcal), 22g protein, 1g carbs and 3g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 22 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 119 kcal

Calculate by serving size

Quantity
Serving
119
kcal
22.0
protein
1.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 74% Carbs 3% Fat 23%
NutrientAmountLevel
Energy119 kcal
Fat3glow
Saturated1glow
Carbs1g
Sugars0.5glow
Fibre0.5g
Protein22g
Salt1.8ghigh

Common Questions

How many calories are in Jambon?
Jambon contains 119 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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