Gouda Holland

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100g of Gouda Holland contains 132 calories (kcal), 25.3g protein, 0g carbs and 32.8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 22.8 g
SaltHigh salt 1.9 g

Positive

per 100 g
ProteinHigh protein 25.3 g
SugarSugar-free 0 g
EnergyLow calorie density 132 kcal

Calculate by serving size

Quantity
Serving
132
kcal
25.3
protein
0.0
carbs
32.8
fat

Nutrition Facts per 100g

Protein 26% Carbs 0% Fat 74%
NutrientAmountLevel
Energy132 kcal
Fat32.8ghigh
Saturated22.8ghigh
Carbs0g
Sugars0glow
Fibre?
Protein25.3g
Salt1.9ghigh

Common Questions

How many calories are in Gouda Holland?
Gouda Holland contains 132 kcal per 100g.

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