100g of Leg Ham, Double Smoked, Boneless contains 124 calories (kcal), 18.6g protein, 2.2g carbs and 4.8g fat.
Negative
per 100 gSaltHigh salt 2.7 g
00.31.53
Saturated fatSome saturated fat 1.8 g
01.5510
Positive
per 100 gProteinHigh protein 18.6 g
03.76.218.6
SugarLow sugar 1.2 g
0522.545
EnergyLow calorie density 124 kcal
0150400800
Calculate by serving size
Quantity
Serving
124
kcal
18.6
protein
2.2
carbs
4.8
fat
Nutrition Facts per 100g
Protein 59%
Carbs 7%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 124 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 2.2g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 18.6g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Leg Ham, Double Smoked, Boneless?
Leg Ham, Double Smoked, Boneless contains 124 kcal per 100g.
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