Guanciale

2100421002657 · opf
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100g of Guanciale contains 624 calories (kcal), 3.2g protein, 0.5g carbs and 64g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 22 g
EnergyHigh calorie density 624 kcal
ProteinLow protein 3.2 g
FibreLow fibre 0 g

Positive

per 100 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
624
kcal
3.2
protein
0.5
carbs
64.0
fat

Nutrition Facts per 100g

Protein 2% Carbs 1% Fat 97%
NutrientAmountLevel
Energy624 kcal
Fat64ghigh
Saturated22ghigh
Carbs0.5g
Sugars0glow
Fibre0g
Protein3.2g
Salt?

Common Questions

How many calories are in Guanciale?
Guanciale contains 624 kcal per 100g.