Saumon

by OceanSea
150 g
20999643 · opf
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100g of Saumon contains 222 calories (kcal), 24g protein, 0g carbs and 14g fat.

Other

Negative

per 100 g
SaltHigh salt 1.8 g
Saturated fatSome saturated fat 2.1 g
EnergyModerate calorie density 222 kcal

Positive

per 100 g
ProteinHigh protein 24 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
222
kcal
24.0
protein
0.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 43% Carbs 0% Fat 57%
NutrientAmountLevel
Energy222 kcal
Fat14gmoderate
Saturated2.1gmoderate
Carbs0g
Sugars0glow
Fibre?
Protein24g
Salt1.8ghigh

Common Questions

How many calories are in Saumon?
Saumon contains 222 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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