100g of Frutti di mare contains 70 calories (kcal), 13.3g protein, 0.5g carbs and 1.6g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinHigh protein 13.3 g
02.13.513.3
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 70 kcal
0150400800
Calculate by serving size
Quantity
Serving
70
kcal
13.3
protein
0.5
carbs
1.6
fat
Nutrition Facts per 100g
Protein 76%
Carbs 3%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 70 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.5g | low |
| Carbs | 0.5g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 13.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Frutti di mare?
Frutti di mare contains 70 kcal per 100g.
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