100g of Natural Cottage Cheese contains 97 calories (kcal), 11.5g protein, 2.8g carbs and 4.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 11.5 g
02.94.911.5
SugarLow sugar 2.8 g
0522.545
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
11.5
protein
2.8
carbs
4.5
fat
Nutrition Facts per 100g
Protein 47%
Carbs 12%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 3g | moderate |
| Carbs | 2.8g | |
| Sugars | 2.8g | low |
| Fibre | 0g | |
| Protein | 11.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Natural Cottage Cheese?
Natural Cottage Cheese contains 97 kcal per 100g.
Ingredients
raejuusto pastöroitu maito (alkuperä: Saksa ja Tšekki), hapatteet (sis. maitoa, mikrobio loginen juoksete), suola.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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