Filets de perche

by La Perche Loe

80 g

2099485800098 · opf

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100g of Filets de perche contains 190 calories (kcal), 21g protein, 0.5g carbs and 0.6g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 190 kcal

0150400800

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 21 g

05.79.521

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

190

kcal

21.0

protein

0.5

carbs

0.6

fat

Nutrition Facts per 100g

Protein 92% Carbs 2% Fat 6%

Nutrient	Amount	Level
Energy	190 kcal
Fat	0.6g	low
Saturated	0.5g	low
Carbs	0.5g
Sugars	0.5g	low
Fibre	0.5g
Protein	21g
Salt	1.3g	moderate

Common Questions

How many calories are in Filets de perche?

Filets de perche contains 190 kcal per 100g.

Is Filets de perche ultra-processed?

Filets de perche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Perche (perca fluviatilis), sel de cuisine, sucre, condiments en poudre (contenant poivre 29% , arôme naturel de citron < 1%, farine de blé).

Allergens

Fish, Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)