Tofu nature

by Manor
220 g
2099461821024 · opf
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100g of Tofu nature contains 153 calories (kcal), 15g protein, 1.4g carbs and 10g fat.

Plant-based protein

Negative

per 100 g
EnergyModerate calorie density 153 kcal

Positive

per 100 g
ProteinHigh protein 15 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
153
kcal
15.0
protein
1.4
carbs
10.0
fat

Nutrition Facts per 100g

Protein 39% Carbs 3% Fat 58%
NutrientAmountLevel
Energy153 kcal
Fat10gmoderate
Saturated0glow
Carbs1.4g
Sugars0glow
Fibre?
Protein15g
Salt0.1glow

Common Questions

How many calories are in Tofu nature?
Tofu nature contains 153 kcal per 100g.

Category

Plant-based protein

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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