yahourt
2099460040143 · opf
100g of yahourt contains 472 calories (kcal), 5g protein, 12.5g carbs and 5g fat.
Negative
per 100 gEnergyHigh calorie density 472 kcal
0150400800
ProteinLow protein 5 g
014.223.647.2
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
472
kcal
5.0
protein
12.5
carbs
5.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 44%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 472 kcal | |
| Fat | 5g | moderate |
| Saturated | 0g | low |
| Carbs | 12.5g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 0g | low |
Common Questions
How many calories are in yahourt?
yahourt contains 472 kcal per 100g.
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