100g of Kéfir nature, bio contains 68 calories (kcal), 3.5g protein, 4.5g carbs and 4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 3.5 g
023.46.8
SugarLow sugar 4.5 g
0522.545
EnergyLow calorie density 68 kcal
0150400800
Calculate by serving size
Quantity
Serving
68
kcal
3.5
protein
4.5
carbs
4.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 26%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 68 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 4.5g | |
| Sugars | 4.5g | low |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Kéfir nature, bio?
Kéfir nature, bio contains 68 kcal per 100g.
Category
Other Servings
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