Boulgour
2099409901016 · opf
100g of Boulgour contains 350 calories (kcal), 11g protein, 72g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 350 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.517.535
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
350
kcal
11.0
protein
72.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.5g | low |
| Carbs | 72g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Boulgour?
Boulgour contains 350 kcal per 100g.
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