Tuna Salad with Quinoa and smoked tuna
20993115 · opf
100g of Tuna Salad with Quinoa and smoked tuna contains 154 calories (kcal), 11g protein, 9.8g carbs and 7.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 154 kcal
0150400800
Positive
per 100 gProteinHigh protein 11 g
04.67.715.4
SugarLow sugar 1.2 g
0522.545
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Quantity
Serving
154
kcal
11.0
protein
9.8
carbs
7.4
fat
Nutrition Facts per 100g
Protein 29%
Carbs 27%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 9.8g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Tuna Salad with Quinoa and smoked tuna?
Tuna Salad with Quinoa and smoked tuna contains 154 kcal per 100g.
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