Fiber White Emriched Bread

20990879 · opf
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100g of Fiber White Emriched Bread contains 231 calories (kcal), 9.6g protein, 48.1g carbs and 1.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.8 g
SaltSome salt 1.2 g
EnergyModerate calorie density 231 kcal

Positive

per 100 g
ProteinSource of protein 9.6 g
FibreSource of fibre 5.8 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
231
kcal
9.6
protein
48.1
carbs
1.9
fat

Nutrition Facts per 100g

Protein 16% Carbs 77% Fat 7%
NutrientAmountLevel
Energy231 kcal
Fat1.9glow
Saturated0glow
Carbs48.1g
Sugars5.8gmoderate
Fibre5.8g
Protein9.6g
Salt1.2gmoderate

Common Questions

How many calories are in Fiber White Emriched Bread?
Fiber White Emriched Bread contains 231 kcal per 100g.
Is Fiber White Emriched Bread ultra-processed?
Fiber White Emriched Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, wheat gluten, cellulose, yeast, contains 2% or less of each of the following: calcium sulfate, salt, cultured wheat flour, soybean oil, calcium carbonate, guar gum, dough conditioners (contains one or more of the following: monoglycerides, enzymes, ascorbic acid), vinegar, citric acid, monocalcium phosphate, sodium citrate, niacin, iron (ferrous sulfate), thiamin hydrochloride, riboflavin, soy lecithin, folic acid, natamycin (to retard spoilage).

Allergens

Gluten
As declared on the label — always check the packaging.

Category

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