100g of Toast Light contains 202 calories (kcal), 17.6g protein, 6g carbs and 12g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.2 g
01.5510
SaltHigh salt 3.5 g
00.31.53
SugarSome sugar 6 g
0522.545
EnergyModerate energy density 202 kcal
0150400800
Positive
per 100 gProteinHigh protein 17.6 g
06.110.120.2
Calculate by serving size
Quantity
Serving
202
kcal
17.6
protein
6.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 35%
Carbs 12%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 202 kcal | |
| Fat | 12g | moderate |
| Saturated | 8.2g | high |
| Carbs | 6g | |
| Sugars | 6g | moderate |
| Fibre | ? | |
| Protein | 17.6g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Toast Light?
Toast Light contains 202 kcal per 100g.
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