100g of Curd 9% Lactose Free contains 158 calories (kcal), 16g protein, 3.3g carbs and 9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.2 g
01.5510
EnergyModerate calorie density 158 kcal
0150400800
Positive
per 100 gProteinHigh protein 16 g
04.77.916
SugarLow sugar 2.8 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
158
kcal
16.0
protein
3.3
carbs
9.0
fat
Nutrition Facts per 100g
Protein 40%
Carbs 9%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 9g | moderate |
| Saturated | 6.2g | high |
| Carbs | 3.3g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Curd 9% Lactose Free?
Curd 9% Lactose Free contains 158 kcal per 100g.
Other Servings
Related lists
English
